Welcome to Cirio International

Please, choose your country

ITALY
Autentico Italiano dal 1856
AUSTRALIA

TASTE OF ITALY. CIRIO'S ITALIAN RECIPES

Cooking as Italians do

Search

Choose the region by using the map or by selecting it
from the dropdown menu below.


CIRIO'S QUALITY

Cirio processes only Italian tomatoes and operates an eco-friendly farming system to protect the environment.

All recipes » Main Course

Slices of Mediterranean Swordfish Product Of Emilia-Romagna

Cirio products used in this recipe

See all Cirio's products

Ingredients

  • 4 slices of swordfish
  • 70g of pitted black olives or "Taggiasche"
  • 1 can of Cirio Cherry Tomatoes
  • 1 tablespoon of capers
  • 1 tablespoon of pine nuts
  • 1 clove of garlic
  • extra virgin olive oil
  • oregano, pepper, salt, black pepper to taste
  • crushed chilly to taste

Preparation

  1. Rinse the capers thoroughly to remove salt before frying in plenty of extra virgin oil along with the garlic clove and 1-2 crushed chillies (depending on the degree of spiciness desired). 
  2. Then add the olives, pine nuts and capers, sauté for a couple of minutes and add the tomatoes. 
  3. Add salt and pepper and cook for about 15 minutes, before placing the swordfish in the sauce and cooking for a further 15 minutes on a medium heat. 
  4. Turn the fish regularly to cook and absorb the flavours. 
  5. Then serve with a pinch of oregano. .

Print PDF